Day 4. Habit Management — Danny Forest

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Course
Introduction
Day 1. Focusing
Tools
Day 2. Assessing Proficiency
Day 3.Progress Logging
Day 4. Habit Management
Day 5.Spaced Repetition
Day 6. Interleaving
Day 7. Note-taking
Day 8. Mind-mapping
Day 9. Making Skill Trees
Day 10. Creating Visual Analogies
Conclusion

Day 4. Habit Management

Day 3 Recap Quiz - Progress Logging

Theory - Habit Management

Practice - Habit Management

Additional Resources - Habit Management

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