All images licensed from Vectorstock.com. Collage by Forest Co.
A guide on how to turn unremarkable times into thriving times
As I’m writing this, I’m home quarantined for 14 days. I came back earlier from a writing retreat I did in Cuba. While a lot of the plane’s passengers weren’t happy about the situation, I viewed it differently.
This is my time to do things I’ve always wanted to do but kept pushing back. This includes improving my relationships, doing other types of work, catch up on my video games, and more. During a pandemic, I call these “productive activities”.
What are your productive activities during these testing times?
This article covers 31 of the most important ways you can make the best use of your time during a pandemic. I’m starting with the things you must avoid doing, both for your sanity and for the respect and safety of others. If you only have a few minutes to spare reading, start there.
And because this is a comprehensive guide, I’ve included a table of contents so you can jump to the sections that interest you the most.
Remember to stay calm!
Table of contents
*Feel free to highlight those you do or want to do, or agree with.
Don't
1. Don’t panic
2. Don’t hoard everything you can get your hands on
3. Don’t be glued to the news
4. Don’t fuel your bad habits
5. Don’t sit around and mope
---
Activities
6. Attend online events
7. Read more articles and books
8. Play games
9. Watch movies and series
10. Learn to cook new recipes
Quirky
11. Design a dream house
12. Unleash your inner child
13. Do a treasure hunt with your family or roommates
14. Re-arrange your home
15. Create home-made gifts
Relationships
16. Spend time with your loved ones
17. Spend more time networking online
18. Call your parents more frequently
19. Use video conferencing to keep a semblance of being in-person
20. Play board games with your family or roommates
Self-awareness
21. Review your life priorities
22. Practice gratitude
23. Practice forgiveness
24. Record lessons you’ve learned this year
25. Write life lessons learned for your younger self or your child
Skill up
26. Learn new skills
27. Use your skills to help others
28. Take online courses
29. Watch instructional videos on Youtube
30. Learn a new instrument
31. Become craftier
The list below is ordered by the “don’ts” first, followed by categories ascending.
Don’t
1. Don’t panic
Some people simply have their lower brains “stronger” than their higher brain, resulting in difficulty controlling their emotions when in fear. If you know someone who’s panicking, don’t judge them, help them.
The measures taken currently (lockdowns and shutdowns) are the right measures to prevent the exponential spread of the virus. This is temporary. Everything will get back to (a new and probably improved) normal.
How to not panic:
Use deep breathing
Talk to someone calm but aware of the situation
Picture your happy place and see yourself there a few months from now
Additional resources:
11 Ways to Stop a Panic Attack (Healthline.com)
How to stay calm amid coronavirus pandemic, anxiety relief tips (CNBC)
5 Steps to Stay Calm During a Pandemic (Psychology Today)
2. Don’t hoard everything you can get your hands on
People who hoard things they don’t need are robbing it from people who need it. I came back early from vacation to an apartment with no food or supplies and with no easy way to get anything.
The less resourceful people may starve and lack supplies for proper hygiene. Be kind. You wouldn’t want to be in such a situation. Share the goods. We’re all in this together.
How to not hoard:
Ask yourself: Do I have enough for three weeks? If so, the rest is extra.
Shop at Amazon, where they restricted to a maximum of 2 of each item per customer
Adopt the above mentality if going to a grocery store (that still has stock)
Don’t think about profiting from selling rare items. Kindness feels MUCH better than greed.
Additional resources:
Hoarding: The Basics (ADAA)
Hoarding disorder (Mayo Clinic)
3. Don’t be glued to the news
Do you really need to know the number of cases for all countries and the names of people affected? Be aware of the situation and its latest developments, but realize that news is on repeat. The more you hear the same thing, the more it sinks into your brain. That’s how you start to panic.
How to not be glued to the news:
Turn the TV on to watch the news only for 30 minutes per day
Or don’t watch the TV and read the news online instead. But again, limit yourself to 30 minutes
Ask someone to give you daily updates
Only follow things by the CDC, John Hopkins, WHO, or other reliable sources
4. Don’t fuel your bad habits
If you’re quarantined at home and not working, view this as an opportunity to catch up on things you’ve always wanted to do but didn’t take the time (more on that throughout this article).
Don’t let yourself get back to your bad habits. You’ll realize that if your time isn’t occupied with a primary activity, it’s easy to fall off your good habits and resort back to your bad ones.
How to not fuel your bad habits:
Find activities to fill your time (see Activities section next)
Keep your regular morning and evening routine
Get yourself a Pavlok
Additional resources:
5. Don’t sit around and mope
There’s really only one important thing to do during a pandemic: manage your time productively. With the word “productive”, I don’t necessarily mean work, I mean activities that do yourself and your loved ones some good. For example, entertainment is a productive use of your time. All of the above are not.
How to not sit around and mope:
The rest of the article answers that
Activities
For more ideas of activities, check out: 12 Ways To Spend Your Time If You End Up In Quarantine, by Jake Daghe
6. Attend online events
Most local events are cancelled but the online events space is booming. You can attend webinars on a wide variety of topics, join online events on Eventbrite, or organize events of your own on Zoom or Hopin. You can even meet people online for the sake of meeting people on Virbela.
How to attend online events:
Search on Google: “Online event <topic>”. Substitute
online
forvirtual
if your search is fruitless.Search on Google: “Webinar <topic>”
Browse on Eventbrite
Additional resources:
How to Get Your Online Event Off to a Great Start (Eventbrite)
How to Shift From Physical to Virtual Events and Maximize Event Outcomes (SocialMediaToday.com)
7. Read more articles and books
Now is a perfect time to catch up on your reading! Reading quality content is a great way to fill up your time while getting entertained or getting smarter. If you’re not used to reading, now is the best time to start!
How to read more articles and books:
Get yourself a Medium Membership and read to your heart’s content
Subscribe to your favourite magazine
Buy Kindle books
Buy cheap used books on ThiftBooks.com, BetterWorldBooks.com (buy books, do good!), alibris.com, and more. Most sell from Amazon as well.
Additional resources:
Read book summaries (4-Minute Books)
Read Medium summaries (Forest Co)
14 Ways to Cultivate a Lifetime Reading Habit (Life Hacker)
Four Methods For Choosing What To Read Next (BookRiot.com)
8. Play games
This one doesn’t need much explanation — we’re all familiar with games. With different types to choose from, you could literally spend your whole days on that (but don’t, it’s not healthy and creates addiction).
How to play games:
Play board games or card games with friends
Do puzzles
Play video games on PC, Consoles, phones or Stadia
For something more creative, play trivia games with Alexa, Google, or Siri
Play games of chance (but don’t spend all your money!)
Additional resources:
Video game addiction (WebMD)
The Best Video Games Of 2019 (Metacritic)
Trivia Quizzes and Games (Queendom)
9. Watch movies and series
I don’t think you needed me to tell you about this to think about doing it! :)
How to watch movies and series:
Sign up for Netflix, Amazon Prime Video, Crave (Canada), Hulu (USA) or Youtube
Additional resources:
The Best TV Shows of 2020 So Far (Hapersbazaar)
The 30 best movies on Amazon Prime (March 2020) (Gamesradar)
The 75 Best Movies on Netflix Right Now (March 2020) (Collider.com)
10. Learn to cook new recipes
When you’re working full time and have tons of other responsibilities, cooking is a chore. During a pandemic, it’s a fun game. With limited supplies and more time to think, it’s the perfect time to get creative in the kitchen!
How to learn to cook new recipes:
Try new methods of cooking ingredients you’re used to cooking (like eggs, meat, and veggies)
Experiment with new spice blends
Put an ethnic twist to your favourite foods with different sauces
Learn new skills like chopping an onion, poaching an egg, stuffing a chicken, etc.
Additional resources:
Professional chefs, food critics swear by these 15 cookbooks (CNN)
How to Be More Creative in the Kitchen (Simply Quinoa)
The 7 Essentials of Becoming a Better Cook (BonAppetit.com)
Quirky
11. Design your dream home
Many people have an idea of what their dream place to live would be. Now’s a great time to think about all the crazy ideas you may have, and why not, design it yourself!
How to design your dream home:
Get inspired by other homes
Use this app (Planner5d)
Use Lego blocks (why not?)
Draw floor plans using LucidCharts
Create a bullet list of features you’d like in every room
Additional resources:
Home Design: A Step-By-Step Guide To Designing Your Dream Home
Custom Home Design: Tips for Designing Your Dream Home (HousePlans.co)
Floor Plans — Learn how to design and draw floor plans (SmartDraw.com)
12. Unleash your inner child
How about you stop being an adult for once? Wouldn’t that feel nice? Get your curiosity going and be a child again!
How to unleash your inner child:
Question every object in the house for their origin and purpose
Pick a random object from the house and find 10–15 uses for it
Taste foods blindfolded and try to figure out what it is
Touch things blindfolded and try to figure out what it is
Scream for no apparent reason
Laugh the next time your partner farts
Additional resources:
17 Ways To Live Like A Kid Again And Feel Invincible, by Tim Denning
5 Ways Thinking Like a Child Can Change Your Life (DumbLittleMan.com)
How To Think Like A Child (Independant.co.uk)
13. Do a treasure hunt with your family or roommates
Children love this and adults secretly still do. Take this time to organize one with people living under the same roof.
How to do a treasure hunt:
Wait for everyone to sleep or not be around
Hide clues and “treasure” all over the place
Make the clues progressively harder
Hint at something really good (even if it might not be)
Have fun with it
Additional resources:
Video: How to: Awesome Kids Treasure Hunt — Fun, Easy & Cheap outdoor activity
11 tips for creating an awesome treasure hunt (Today’s Parent)
Indoor Treasure Hunt for Children (The Spruce)
14. Re-arrange your home
A lot of homes remain static for years, except for occasional additions. How about you take this time to just flip everything around? I do it frequently and figure out new and better ways to place stuff.
How to re-arrange your home:
Draw it out on paper
Get crafty and cut paper versions of your furniture and move it around a floor plan see how it would look
Just start moving furniture and see how it feels
Look up some ideas on the internet (Google: home decor ideas)
Additional resources:
20 Wall Decor Ideas to Refresh Your Space (Architectural Digest)
Home decor (Pinterest)
How to Arrange Furniture in Your Bedroom (ApartmentGuide.com)
How to Rearrange Your Room (WikiHow)
15. Create home-made gifts
Remember when you were a kid and all the gifts you gave were hand-crafted? If you’re a parent yourself, I bet these are some of your favourite gifts. It’s time to start doing that again!
How to create homemade gifts:
Get creative with anything you have laying around the house
Draw a portrait for someone (the practice alone is a lot of fun if you accept that you won’t be good from the start)
Do a collage with photos of the person or group of people
Get crafty with paper, cardboard, scissors, and glue
Bake something
Additional resources:
25 Quick And Easy Homemade Gift Ideas (CrazyLittleProjects.com)
100 Great Ideas for Inexpensive Homemade Gifts (The Spruce)
55+ Creative DIY Gift Ideas For Everyone In Your Life (Shutterfly)
20 Inexpensive Homemade Gift Ideas (ThriftyFrugalMom.com)
Relationships
16. Spend time with your loved ones
When do you get the chance to be with people you love during the core hours of the day? Take this time to rekindle and do as much as you can together.
How to spend time with your loved ones:
Do more activities you like to do together
Find new creative activities to experiment together. Get inspired by this list.
Explore in the bedroom with your partner (yup, COVID-19 babies will be a thing)
Engage in deeper conversations and plan your future together
Additional resources:
You Can Use This Time To Learn How To Love Your Partner Better, by Jake Daghe
A Lesson on How to Communicate during Uncertain Times: Courtesy of Elizabeth Gilbert, by Michael Thompson
17. Spend more time networking online
Networking online is one of the best ways I know to make good friends and important business connections. You can find so many more like-minded people when not restricted geographically.
How to network online:
Join Facebook groups centred around things you’re interested in
Connect with people on LinkedIn (professional), Instagram (Personal), TikTok (Personal) or other social networks
Create or join mastermind groups
Join an online book club
Join online meetups on Eventbrite or Meetup.com
Additional resources:
14 Online Book Clubs You Can Join Right Now (Bustle.com)
8 Insider Tips to Help You Start Your Own Mastermind Group, by Michael Thompson
How to Find a Group on Facebook (WikiHow)
24 LinkedIn Rules You Might Be Breaking (The Muse)
18. Call your parents more frequently
If your parents are alive, call them frequently. They need you more than ever, especially if they’re older. The older they are, the higher the chance the virus might be deadly for them. Check with them frequently to make sure they’re okay. They’ll love the extra care you give them. I’ve been back home for two days only and called my mom every day so far.
How to call your parents more frequently:
Just pick up the phone to say hi
Ask them how they’re doing and how they occupy their time
Talk about an activity you used to do with them when you were younger
And most importantly, be grateful to them for what they did for you
Additional resources:
Is Your Relationship with Your Parents Normal? (Greatist.com)
How To Create a Healthy, Adult Relationship With Mom and Dad (Psych Central)
The Best Way for Adult Children and Parents to Communicate (Psychology Today)
Maintain a Healthy Relationship With Your Parents (Reader’s Digest)
19. Use video conferencing to keep a semblance of being in-person
I’m currently home quarantined and away from my wife because she’s at a higher risk of catching the virus (she’s pregnant). Thankfully I don’t show any symptoms. Anyway, I’m glad we can still communicate and see each other over video chat.
Use video conferencing both for personal and professional reasons. Working from home, I’m used to holding most of my meetings over video conference. Once you get used to it, you start to like it at least as much as in-person meetings.
How to use video conferencing:
Use Zoom, Google Meeting, Skype, or something similar
For group meetings, use Doodle.com to find the best time to hold the meeting
Use Calendly.com to schedule one-on-one meetings
Additional resources:
5 Ways To Be Less Awkward On A Video Conference Call (Videonor)
Stop Being Awkward: 6 Tips For Better Video Meetings (Trello)
The Best Ways to Make Free Conference Calls (HowToGeek.com)
11 Tricks for Making Video Chats With Friends More Fun and Immersive (MentalFloss.com)
20. Play board games with your family or roommates
Board games are great relationship builders. With tens of thousands to choose from, there’s something for everyone. If you’re on a low budget, there are many card games you can play using the most simple deck of cards.
How to play board games:
Find the right board game for your crowd with BoardGameGeek.com
If playing with beginners, start from simple classic like Monopoly or Settlers of Catan
Finally take the time to play lengthy board games
Practice your Blackjack and Poker game
Additional resources:
Top 10 Health Benefits Of Board Games (HowGameAreYou.com)
Board Games Longer Than 3 Hours That Are Worth Playing (DTGReviews.com)
10 best beginner board games to play after Catan (DiceBreaker.com)
7 Tips to Take Your Poker Game From “Meh” to Amazing (Pokernews.com)
Self-awareness
21. Review your life priorities
Raising your self-awareness is probably the best use of your time in pandemic situations. In your day-to-day life, you rarely have the time to pause and reflect, thinking either your life is great or it’s shit. The reality is often not what you think until you reflect on it.
How to review your life priorities:
Answer this 5–7 layers deep: “Why do I do what I do?”
Do your Map of Life, by Danny Forest
Reflect on your Ikigai, by Thomas Oppong
Fill our your Eisenhower matrix (James Clear)
Additional resources:
Do a Think Day
Here’s Why You Keep On Resisting Your Life Purpose, by Jayne Stevenson
How to Find Your Life Purpose: An Unconventional Approach (Zen Habits)
22. Practice gratitude
When’s the last time you paused to truly be thankful for something someone did for you? When were you last grateful for something that happened to you? Gratitude is one of the greatest habits I’ve built in the past few years. Now’s a good time to start.
How to practice gratitude:
Write down what and who you are grateful for in a journal. Do that daily
Say who or what you’re grateful for before starting dinner
Think about who or what you’re grateful for before bedtime
Say “thank you” to one person every day
Additional resources:
What is Gratitude and Why Is It So Important? (PositivePsychology.com)
40 Simple Ways To Practice Gratitude (LifeHack.org)
The Science Behind Gratitude (and How It Can Change Your Life) (Happify.com)
Use This Simple Daily Habit to Add More Gratitude to Your Life (James Clear)
23. Practice forgiveness
Equally as important as practicing gratitude is practicing forgiveness. There are people we hold a grudge towards and don’t even remember why sometimes. Most of the time, it’s over a misunderstanding. Let this time be a good time to forgive others, but also yourself for things done in the past.
How to practice forgiveness:
Write down what you want to forgive in a journal. Do that daily
Say it out loud, it feels better. When you say it like you mean it, it’s powerful.
Call the person and tell them how you feel. Don’t be attacking, be compassionate and tell them you now see their point of view
Don’t be on the defensive
Additional resources:
What Is Forgiveness and How Do You Do It? (Psychology Today)
Refusing to Forgive Is Terrible for You, According to Science (Inc)
Research on the Science of Forgiveness: An Annotated Bibliography (greatergood.berkeley.edu)
24. Record lessons you’ve learned this year
Are you aware of how many things you learn in a single month? With every failed experiment, there are important lessons to be learned. Similarly, victories have things to record.
How to record lessons you’ve learned this year:
Use a failure journal, by Danny Forest
Use a win journal
Take an hour to write down everything you’ve learned this year
Reflect on the lessons from what you learned
Additional resources:
Self-awareness workbooks (Forest Co)
Why And How To Document Lessons Learned (With Lessons Learned Template) (TheDigitalProjectManager.com)
A Guide to Capturing Lessons Learned (ConservationGateway.org)
137 Powerful Life Lessons Everyone Should Learn (DevelopGoodHabits.com)
25. Write life lessons learned for your younger self or your child
What are some lessons you learned in life that you wish you knew when you were younger? This is a great reflection to think about the positive side of negative experiences.
How to write life lessons learned for your younger self:
Start from the reverse-chronological order — from today to when you were born
Think about a failure you experienced and what you learned from it
Think about great advice you were given that you wish was given to you before
Think about a mindset you had then that you realize wasn’t a good one in hindsight
Additional resources:
Good examples: Self-Reflection — Leadership Lessons to My Younger Self, by Jitender Aswani and 10 Important Life Lessons I Want To Impart My Unborn Son, by Danny Forest
What would you tell your younger self about grief? (WhatsYourGrief.com)
My Breakthrough Moment: Writing a Letter to My Younger Self (GoalCast.com)
Skill Up
26. Learn new skills
In October 2017, I started the habit of learning 3 new skills every month and followed through for two solid years. It was the best habit I’ve ever started and a great use of your time in any situation.
How to learn new skills:
Always know the Why, What, How, When, and Where of the skill you want to learn (meta-learning)
Be deliberate in your practice — Craft a learning plan, Practice daily, Log your progress daily, Reflect Daily, Weekly, and Monthly
Learn about the 9 different intelligences
Additional resources:
Any articles written by my favourite writer: Michael Simmons
SkillUp Monthly Planner (Forest Co)
27. Use your skills to help others where you can
During a pandemic, more people will require your help. If you have skills that can help others, please use them. Give for the sake of giving without expecting anything in return. Don’t overthink this. Most skills have a use for other people.
How to use your skills to help others:
Ask people around you what they need help with
Post your offer to help on social networks. Here’s an example on LinkedIn from James Miller.
Post flyers around your neighbourhood
Find organizations around and volunteer your help
Additional resources:
How To Help Others By Using Your Skills And Talents (FinancialBin.com)
Essential ‘people skills’ you need to help and develop others (BookBoon.com)
5 Ways To Share Your Skills With Others (CodeOfLiving.com)
12 Ways to Volunteer Your Time and Give Back to the Community (MoneyCrashers.com)
28. Take online courses
There’s nothing like having more free time than to jump in and learn a full course’s worth of material in one or two weeks of study! Just be sure to review what you learn using the spaced repetition principle.
How to take online courses:
Browse on Udemy, Coursera, EdX, LinkedIn Learning, Masterclass, Khan Academy, Code Academy or SkillShare
Make yourself a schedule you can stick to daily
Do it at the same time as a friend to stay accountable
Take notes when you follow along with the content
Additional resources:
Completing An Online Course: 13 Time Management Tips (eLearningIndustry.com)
How to choose the right online course for you (FutureLearn.com)
How to Choose a High Quality Online Course or Distance Learning Program (WikiHow)
The 100 Best Free Online Courses of All Time (Based on the Data — 2019 Edition) (FreeCodeCamp.org)
29. Watch instructional videos on Youtube
Online courses are fine, but they’re time-consuming, and for people like me, too structured. For people looking to learn more in bite-sized chunks, Youtube can be an incredible way to learn almost anything for free.
How to learn on Youtube:
Search “How to learn/do <topic>” and you’re almost guaranteed to have results. Append the level you’re looking for, like “beginner”, “intermediate”, “advanced”, “expert” or “master”.
Filter by View Count, and if it needs to be recent, also filter by upload date
Stick to content creators you like that publish consistently
Reach out to content creators on YouTube, you’d be surprised how approachable some are.
Additional resources:
50 Amazing Skills You Can Learn on YouTube (MentalFloss.com)
Edutainment! The Best Youtube Education Channels For Learning Online (DIYGenius.com)
How to Find Almost Anything on YouTube (Gizmodo.com)
30. Learn to play a new instrument
Learning to play a new instrument takes a lot of practice. For that reason, many adults give up their dreams of playing killer solo rifts on their dusty banjo. Well, time to dust it off and learn like you never have!
How to learn to play a new instrument:
Instruments are all about muscle memory, so it’s ever more important that you practice regularly. Ideally daily.
Learn the basics first — there’s no point trying to learn to play Master of Puppets on your first day learning to play the guitar, you’ll get discouraged.
Find a teacher online. For example, my favourite Ukulele teachers has a Patron page where she gives Skype lessons.
Learn an instrument alongside someone else
Additional resources:
How to Learn to Play an Instrument (WikiHow)
How to Choose a Musical Instrument to Play (LiveAbout.com)
Absolute guide on how to pick an instrument (Flowchart) (Reddit)
31. Become craftier
Since you can order stuff online or have materials around the house, it’s a great time to practice getting craftier. Most adults lost that skill as they grew older. Now’s a good time to get it back!
How to learn to become craftier:
Analyze everything in your house and brainstorm how you could repurpose it
Browse ideas on Pinterest
Browse on Arts and Crafts stores’ websites for material ideas
Do not limit your imagination. If no idea comes, start with something you might need and imagine what you have available to make it happen.
Additional resources:
How to be crafty (Pinterest)
Being a Crafty Parent… When You Just Aren’t (MomAdvice.com)
Video: 23 DIY’s To Make You Look Crafty (5-Minute Crafts)
10 Crafts to Try This Year (The Spruce)
If you use your time right, a pandemic doesn’t have to be a negative experience. Do the right things and you might thrive more than ever.
You can do this!
P.S. What did I miss?
Check out my deeply actionable Course on 10 Skills to Improve Your Learning in 10 days.